EASE INTO YOUR POWER NOW​

FREE VIDEO SERIES ON HOW TO THRIVE WITH​

MINDSET MASTERY​

Are you ready to:

  • Get clear on what you want?

  • Break through limiting beliefs?

  • Empower yourself to live an authentic life?

  • Implement strategies for your transformation?

If YES, then here’s your chance to get FREE access to coaching with:

  • Four concise power packed videos with myself

  • Focused attention important personal growth topics.

  • 10 minutest o deep insights with powerful questions.

  • Workbooks for you to complete and keep.

  • Work at your own pace that's convenient for you.

This reflective inner work will enable you to gain insights into yourself, get clarity on what your next steps are and create an action plan that you feel comfortable with. Having been through these processes myself and guided hundred others, I can vouch for their transformational power.

Clarity comes from action, not just thought. Sign up for the Mindset Mastery Series now.

Strength in the face of adversity is one of the most desirable and important characteristics any individual can possess. Challenges and disappointments are an inevitable part of life. How do you deal with these when they show up in your story? Even significant wealth provides no protection against trauma, but resilience does! It maximizes performance, improves health, prevents depression and enhances relationships. It helps us to face challenges and safeguards us against ongoing difficulties. Resilience is a way of behaving and thinking anyone can develop.

In this class you will learn about:

  • * The key to resilience

  • * How to become a problem solver

  • * Taking control of your thoughts

  • * Connecting with others to bounce back

A rewarding life is based on strong foundations, and key to this is the development of skills. Do you know how to identify your own skills and use your core strengths? What are you good at? What do you love doing? I ask these questions of my clients all the time. And I keep asking until eventually they can give a comprehensive, truthful and realistic answer without embarrassment or false modesty. Not only are these cores strengths the talents you make unique, they also have the potential to bring great fulfillment.

This class gives insights into how to:

  • * Identify your talents

  • * Focus on your strengths

  • * Develop your skills

  • * Play to your core strengths

Our personal boundaries set the limits for acceptable behavior in people around us, and the quality of all our relationships depend on them. How do your friends and family treat you? Do they use humor to put you down? Do they take advantage of you? Do they leave you feeling guilty? If so, you may need to reset your boundaries. Boundaries are a measure of self-respect and it’s vital to set them at a level that feels comfortable for you. Weak boundaries leave us vulnerable, taken for granted, or abused. Strong healthy boundaries attract those who will respect and care for us.

Through this class you will learn about:

  • * How to create boundaries

  • * Your existing boundaries

  • * Handling objections

  • * Moving on

When things don’t go to plan, it’s easy to blame someone else. Letting go of blame and taking responsibility for the way your life turns out is the greatest liberation of all. How did you get where you are today? Through hard work, talent, good or bad luck, upbringing, playing it safe, taking risks? The chances are that each of these played a part, but the one unifying factor is your behavior. It takes strength to realize that everything we do has a consequence, to take responsibility for our actions and to learn from my mistakes. It’s tempting to blame everyone else. Blame is easy. But it keeps us in the role of a victim, it stops us from taking responsibility for our own actions and lives.

This class will get you reflecting on:

  • * Whose fault it could be

  • * Playing the blame game

  • * Being in chargeSpreading your skills

  • * Learning to take responsibility

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